trevorallenvision.com

We can change the world.

  • Home
  • Blog
  • Photography
    • General
  • Podcast
  • Merch
  • Patreon
  • About

Family dancing during our first Tom Petty party - October 2023

Tom Petty kind of morning

April 15, 2025 by Trevor Allen

I put in my headphones and put on Tom Petty this morning. My dad has been listening to his entire discography, album by album on his morning walks. I decided to plug into Full Moon Fever, and it was so uplifting. I’m so quick to put on a podcast these days, it feels good to keep my own thoughts and move to the music. 

We’re all so addicted to information and consumption. I feel a peace settle over me on the days I prolong any consumption (For some reason, music is different). But no news, no podcasts, no text or email… the days I get through the morning without these things I feel better. I recently deleted a lot of apps on my phone, including email. I’ve found if people really want to reach me, they’ll figure it out. I only need to check my email a few times a week most of the time.

Taking my time making my cappuccino with the music in my ears was reassuring. I’ve always listened to Tom Petty; Full Moon Fever has my first favorite song—my parents have a picture of me dancing to Free Fallin’ on our backyard deck, next to the green outdoor speaker.

I sipped my double shot cappuccino from my “Half Dome is calling, and I must go” cup, satisfied with life. If we slow down and stay quiet, peace will settle. I am so incredibly fortunate, and in the peace of the morning, with music and good coffee, without all the noise, it’s easy to see. All is as it’s supposed to be, and we are one with the universe.

April 15, 2025 /Trevor Allen
love

What do we see on our horizon? Shot in Acadia National Park in June 2024

Uncertain Times

April 11, 2025 by Trevor Allen

Uncertainty is difficult for us. In the modern world, we're habituated to cleanliness, order, convenience. For the first time in human history, we know what to expect at home, at work, and out in the world. Hunter-gatherers constantly faced the unknown. Uncertainty was a daily stressor. We are simply unaccustomed to the kind of uncertainty sparked by all the recent tariff announcements (and recantations).

I have always struggled to see Trump as anything more than someone who stumbled into enrapturing the Republican base. His brashness has attracted a cult following, swaying American politics unlike anyone since FDR. 

But the circus walk-around may be ending. The uncertainty caused by these tariffs appears unwelcome. If ever actually enforced, they would result in significant consequences to the average American. So what to do?

No one has figured it out yet. Uncertainty prevails.

The way to defeat a clown is not through scorn or anger, but indifference. Unfortunately that’s more difficult when it’s the White House. Maybe the wisest/only thing we can do is lean into the roots of our humanity and become more comfortable with regular uncertainty. And rebuild.

April 11, 2025 /Trevor Allen
zeitgeist

Undisturbed beach on Fernando de Noronha off the coast of Brazil - February 2019

Leveling Up

April 08, 2025 by Trevor Allen

Level 1 = money is the ultimate asset

After all, It’s tradeable for almost anything else. You can trade it for comfort, convenience, luxury… think private jets and private box seats at exclusive events, the best clothes and toys and hotels, and, if you have enough, even your own private island. Most of all, it can buy freedom. Freedom from working, freedom from spending your time any way you don’t want to.

It can even “buy” time, in a limited way. You can pay someone to do your laundry so you don’t have to waste your time doing it. It frees your time from unwanted obligations. But there’s a limit. Money can’t actually create more time.

Would you trade lives, right now, with Warren Buffett? He’s 94 years old. Probably not right? Because you’re unwilling to trade your (relatively abundant) time for whatever experience and luxury his money can afford. We can’t make more time, so it’s not worth it, perhaps it even scares us, to think of trading 30, 60, however many years of our life for frailty, for the knowledge deep down we could go at any moment. Even if we had near unlimited money to do whatever we wanted—if the possibilities are so significantly constricted by time, we’re not interested.

So, Level 2 = Time is the ultimate asset.

Time is a finite resource that is not fungible. We all get 5,200 weeks or so, if we’re very lucky. Prioritizing how we spend our time makes much more sense than exclusively pursuing money. Because where’s the break even point of the two curves? Is it worth it to spend 50 years of your life to achieve “fuck you money?” No? 30 years of your life? There’s also the health factor: if you traded 30 years of your life to become a billionaire, and (to be generous) started when you were 18, then you’d be 48 when you have enough money to do whatever you wanted. That doesn’t sound too bad right? But that means you give up travel in your 20’s, 30’s, and most of your 40’s. It means you didn’t get to spend your time with your partner or children. Is a billion dollars worth missing your children growing up? I think most people would not make these trades.

Level 3 = Attention is the ultimate asset

We are what we pay attention to. We can't actually experience everything in life even within our allotted time. When walking down the street, our brain automatically filters out sensations so we can focus on the most important thing in that moment—crossing the street, or listening to that song, or thinking through what that person said to us yesterday. 

Within the full scope of our time on Earth, there's a subset that we can actually experience, focus on, and make meaningful. Thus attention becomes our most important asset. We possess the ability to determine our experience with the time we have. Through personal agency, we can literally craft the life we want. What should you focus on? How much time do you spend being angry? Bored? Working? What will you wish you spent your attention and time on at the end of your 5,200 weeks? Only you can answer that. And you vote with your attention.

April 08, 2025 /Trevor Allen
philosophy

Enjoying my dog Casey’s companionship during the height of the pandemic - May 2020

Living Together

April 01, 2025 by Trevor Allen

Gosh there’s a lot of uncertainty out in the world. I get the New York Times “The Morning” Newsletter delivered to my work inbox every morning, and today I focused on how I felt while reading it. Even being largely apathetic, I could still feel a rise in tension, a slight constriction in my chest as I skimmed through the news. Catherine Price urges a focus on what’s controllable. I certainly can’t control the rhetoric, the half-baked policy announcements, or politicians’ behaviors. (It’s almost as if I shouldn’t subscribe to that newsletter.)

I can control my consumption, as hard as it may seem. And the thing is, people will tell you anything that’s truly newsworthy. The news purports to bring critical, impactful information. But I only experience consequences in my mental wellbeing. Instead of reacting to bumbling political leadership, I choose to contribute on my own terms, by providing my own vision for our one world. Let me expound.

We live on a beautiful planet full of wonder. We share this planet. We also share the consequences of our actions together. There is no second home for us to go to.

We all want the same things, health, love and time. Our similarities far outweigh our differences. On the grand scale of time and space of the universe, this is an absolute miracle. It’s a miracle we are here together, sharing this existence, at this exact point in time, on this one small planet in the vast cosmos. Recognizing we occupy this singular point of time and space together, we can choose: how will we live? We each hold the power of agency, immutable by anyone or anything else in the universe. How will we choose to shape the fabric of spacetime? How will we live?

It’s kind of like living with dogs. You hopefully enjoy 12 years with your dog. You try to give them a good life, and you make the most of your time together. But you also know they don’t live as long (as us), and you only have so long with them. You don’t focus on that, you just enjoy the time. But you understand it. It’s the same for all of us here on this planet, the timescale is just different. We’re only here together for 70 or 80 years, give or take. We have some overlap with the previous and next generations, but basically we all have a century or so together to live and love and laugh and dance.

How will we live?

April 01, 2025 /Trevor Allen
philosophy

Feeling a deep sense of peace while looking out on the majestic Grand Canyon - July 2020

Dumpster Huh

March 25, 2025 by Trevor Allen

When I arrive at the dumpster near my building, I now say “huh” aloud. This word is my new experiment for practicing non-reaction. Whenever I get frustrated or stressed or angry, I force myself to pause and say ‘huh,’ which is just an interjection: a reaction word. It buys me a few more seconds of processing time, enabling me (sometimes) to stay calm.

So now when I get to the dumpster and inevitably find recycling in the trash or boxes haphazardly strewn across the enclosure, I get to decide how I want to react. Uttering a nonchalant “huh” grants me the opportunity to choose. Do I want to get angry and allow my neighbors’ carelessness to negatively affect my mood for the next 30 minutes? Or do I want to let it go?

The same can be used when navigating traffic, deescalating with my partner, or processing directives at work. Our reactions are solely ours. We always get to choose. “Huh” reminds me treasure this most important fact of life.

March 25, 2025 /Trevor Allen
philosophy

Awestruck by the writing of the ancients in the Valley of Kings outside Luxor, Egypt - January 2023

The Why of Writing

March 21, 2025 by Trevor Allen

I was walking back to my desk when it hit me: writing is integral to my wellbeing. Looking back at each day’s end, I am always happier, always more fulfilled, on the days I write something. When I know deep down that I exerted earnest effort to writing something, I feel satisfied and proud. It's a worthwhile day, even if it isn’t necessarily my best day. When I write, even if I don’t publish, I have accomplished something. Writing is for the writer, not the reader. 

If I don't write, I feel languished and emaciated. I feel like I’ve stolen from the world, only consuming what is provided to me without contributing. It’s a terrible feeling to not create something, to not produce something. It feels like I haven’t released what’s inside of me.

Writing is thinking. It trains your mind how to organize its thoughts coherently, logically, and persuasively.

Writing is creation. It’s an outlet for your mind and soul to discover meaning. Even the most average writing is an act of creation—our natural, highest purpose.

Because writing is one of the most important things I do each day, I should "eat the frog first thing in the morning," as writing is often a frog, and often the biggest frog of all (credit to Mr. Twain). For writing can be agony, if you don’t begin decisively. You can sit in front of your computer and bemoan your lack of ideas, your boringness, your pent-up energy. It can be excruciating to get the words out, to fall into that rhythm all writers covet. But finding flow is the training for the thinking and ordering of thoughts, coherently and logically. It is the persuasion configuring. It's not easy to think sometimes. It's not fun to organize the jumbled notions and emotions in your head. Turning them about and fitting them together and producing them on the page is the necessary starting point that forces us to grow.

And all of a sudden, that tension disappears without your noticing. It’s bliss. You're speeding along, line after line, producing free flowing thoughts straight from your soul, and they magically and magnificently appear on the page. The page becomes your world. You have no other vision, and all other senses cease to function. You hear no distraction, you don't feel the keys click beneath your fingers. You are in the writing world, for as long as the muse decides to channel your mind and body in the act of creation. After it has ravaged your being, you still somehow feel satisfied.

For writing is therapeutic. It cleans the mind and cleanses the soul. This is why journaling is such a powerful exercise recommended by so many people, writers or not. When we purge our emotions onto paper, they no longer occupy and cloud our brains. A long session may leave you tired, but all negativity is expelled, leaving only content.

So I write every day. To (hopefully) contribute to the universe and a better world, yes. But also selfishly. For me. For my sanity. For my soul.

Upon reaching my desk, I felt relief. I began to write.

Today I’ve done my writing. It is a good day.

March 21, 2025 /Trevor Allen
philosophy

Music bringing people together at a Kane Brown concert in San Jose - April 2023

Baby Playlist

March 18, 2025 by Trevor Allen

My lunch hour today encapsulated the pure joy of parenthood: I sat rocking our baby, singing to her as she looked up at me. And the songs played:

“I love you more with every breath truly, madly, deeply do…

A new beginning

A reason for living

A deeper meaning, yeah…

I wanna lay like this forever

Until the sky falls down on me”

It’s true you just don’t get it until you have a child, how you can love them so much. It truly is a new beginning. I often feel I can stay in that chair forever with my daughter laying on my chest, rocking her to sleep.

“An angel when she smiled…

Baby blue was the color of her eyes

Baby lea like the Colorado skies…

She brought colors to my life

That my eyes have never touched

When she taught me how to care

I’ve never cared so much”

We were surprised and pleased to see our daughter’s blue eyes. Growing up, my Granny always told me how special it was to her that I had her eyes. I now understand.

“Don’t know how I got you

But I couldn’t ask for more

Girl, what we got’s worth thanking God for

So, thank God

I get to wake up by your side

And thank God

Your hand fits perfectly in mine…

Thank God for giving me you”

My heart melts every time she grabs onto my finger. We are just so utterly grateful to have our baby girl.

“That kind that only comes once in your life…

Boom-boom-boom, boom-boom), you make me

(Ba-da-da-da, ba, ba, ba-da-da-da, ba, ba) you

make me, make me happy”

Just your child existing makes you happy, and you can sit in peace appreciating that over and over.

“May the good Lord be with you down every

road you roam

And may sunshine and happiness surround 

you when you’re far from home

And may you grow to be proud, dignified 

and true

And do unto others as you’d have done to

you

Be courageous and be brave 

And in my heart you’ll always stay

Forever young…

And when you finally fly away, I’ll be hoping

that I served you well

For all the wisdom of a lifetime, no one can

ever tell

But whatever road you choose, I’m right

behind you win or lose

Forever young”

You wish and hope for all the best for your child, knowing one day it will be on them to make their way in the world. I suspect she will always be my baby girl to me.

What’s the point of all this? I guess it’s knowing that so many other millions of people around the world feel something similar.

This experience of parenthood is universal: the love you feel for your children, the fact all cultures have children, that we all want the next generation to do well. It’s a series of miracles happening all around the planet.

We have so much to be grateful for as a species, and we have this one opportunity to emit light, to make beautiful music, to live. We’re all sharing the same playlist.

March 18, 2025 /Trevor Allen
love

Experiencing a mini overview effect while flying over the wide open skies of Colorado in September 2022

Space and Purpose

March 14, 2025 by Trevor Allen

I recently read this ESPN piece about Suni Williams, one of the astronauts still aboard the ISS and it made me think and feel. I guess I can add another 'easy' thing to be grateful for: "I'm not stuck in a metal tube the size of a football field for 8 months." That one should be as retrievable as "I'm not paralyzed--I can walk" and "I get to work from home today." This astronaut's experience is undoubtedly unfathomable to me, an ordinary person who has never experienced space—just as unfathomable as life's transformation upon having children, or going to war. There are one-way experiential doors in this life, and it's impossible to fully understand what's on the other side of those doors without crossing through. Visiting space, and more-so being stuck there unexpectedly, is one of those doorways.

Time, mortality, meaning and purpose

I wrote a bucket list of sorts back in January upon Chris Guillebeau's urging. "Go to space" was one of the long-shot things I wrote down. It's supposed to transcend our imagination—the weightlessness, the visuals of the Earth from above, the recognition of home. I wrote a short story about this back in August. The thought of being in space has always captivated me. In fact, the very first real story I ever wrote back was about space, back when I was in 2nd grade. It was full of space battles with aliens in the far-off future, featuring all kinds of cool vehicles like "Cyber Motorcycles." (I remember being so proud that I had "written 14 pages.") For almost 37 years I've thought about space. The ESPN piece only deepened my wonder.

How ironic would it be if experiencing the wonder of space is what enables us to see the wonder of our world. Astronauts have famously described the overview effect, yet less than 700 people have had the chance to experience it. Physically removing ourselves from the oneness of Earth seemingly strengthens our understanding of its necessity, our connection to our home. When you see pictures of the Earth from space, you automatically see the big picture, understanding, even if just for a moment, how minuscule we are within just our solar system.

In the ESPN article Oliver Burkeman comments:

"Culturally, we tend to have this definition of doing something meaningful that implies affecting a large number of people, or being remembered for years and years and years. And that's a really quite cruel ... definition of meaning to put on ourselves, because it almost means that, by definition, most of us can't have meaningful lives, right? Cause most of us can't be the most famous person in a generation, and most of us can't make the most important invention of the generation, or whatever. And so I think ... maybe what we're really looking for is just a feeling of being alive rather than a meaning ... That's the thing that we can navigate by, instead of this kind of very grandiose idea of, 'Is civilization going to be grateful to me a millennium from now?'"

How can we find meaning when we recognize how apparently insignificant we are?

It's a hard question to answer, but I have some thoughts. I think we're simply here to live. Life happened on our planet, and it evolved to the point we're at now—monkeys primitively exploring beyond our planet's atmosphere. That's us. Perhaps there's no rhyme or reason for our existence beyond the fact that we just are. We're alive, and so our purpose is to live, wholly and wildly and freely. I also have some intuitive inkling that I've started to fulfill one of my purposes: I have created offspring. My wife and I have created a child, and she will go on, god willing, to live a long full life. It's not really about me, it's about passing on the flame of consciousness, the chance to experience, to simply "the next." I love my daughter so completely, something about this resonates deeply with me, and it feels right in my bones. In some ways, my purpose was just to create and raise her.

We get so caught up in our day to day lives, the results of last quarter and the traffic and the outrageous things our politicians say, that we forget this big picture. It's easily obscured, because it's not loud and flamboyant. It's the quiet truth that so easily gets crowded out by the noisy world society has created. But our meaning and purpose is inescapable. It can never be lost or destroyed. We exist, and if we revert back to the big picture, there remains our purpose. Space helps us see it clearly.

March 14, 2025 /Trevor Allen
philosophy

Following the path in the dreamworld of Kauai - February 2024

Human Duality

March 11, 2025 by Trevor Allen

We’re smart. We’ve developed complex economies and built incredible infrastructure across the globe. We’re potentially on the verge of creating Artificial General Intelligence. In many parts of the world we live in relatively safe societies of abundance.

But we’re still apes. We still have hair on our skin and limbic systems and biological responses to our environment. We’re still animals. As proud of ourselves as we may be, we get angry and territorial and tribal. We’re flawed. We’re bipedal beasts.

I often think this when I read any sort of psychological or sociological research. That we’re just monkeys studying ourselves, and from a certain cosmological vantage point, it’s comical. We try to reason ourselves into or out of things, but in the end, we’re tied to our primal biology.

But this is part of what makes us so unique, this ability to live within two worlds, the primal and the logical. It’s what drives us to explore and accomplish and create. We help each other. We make art. And we contemplate our place in the universe. We started surviving the savannah and now perceive black holes and distant galaxies. 

It is on this grandest of stages we must consider our predicament. We are the tension between animalistic and logical. We are conscious creatures making sense of ourselves and our place among the stars. We are imperfect, but nonetheless a miracle. What’s next?

March 11, 2025 /Trevor Allen
nature

Fatherhood is like… a brilliant sunset in Chongqing, China in June 2013

Fatherhood Is

March 07, 2025 by Trevor Allen

My godmother asked me yesterday what it’s like to be a Dad.

I can say, with complete confidence, fatherhood is all about prioritizing coffee in the morning. Double shot cappuccinos FTW.

Of course, it’s so much more than that. It’s a difficult question to answer.

I’ve changed my statement of purpose in my Morning Saying: to showcase the wonder of our one world. This change is partly due to my refined vision for TAV, how I can take a unified approach in my writing, photography, and podcast. But it also reflects a change in my perception now that I’m a father. My purpose is to showcase the wonder of our one world to my daughter. To love her, and to teach her that we share an incredible world full of miracles, and that we must share it with everyone else, all the other people and living things on this planet. That will be my most important lesson as a father, because it is the most important lesson for all of us.

Your transitions into and out of sleep change. My baby is the first thing I think about when I open my eyes each morning, and the last thing I consider before closing them each night. A whole new perspective is open to me. I see the world through my father lens, pursuing everything so as to make my child’s life better.

There’s a recognition and appreciation for the journey. As a first time father, there are so many things I don’t know. I’m learning fatherhood in much the same way my daughter is learning about the world. This reciprocity is comforting because it’s an assurance we’re on the same journey together. There’s fear and worry in the journey, but also hope, and adventure and excitement, and the purest joy I have ever known. I know this will continue to be a journey for the rest of my life, and I am grateful for it. Maybe I will have to get that lion tattoo after all, about the journey of life.

There’s a confirmation in your choosing your partner. I’ve always been confident in my marriage and the person I’ve chosen, but raising a child together has validated our choice and our path. You’re not only life partners, but partners in raising your offspring, this miracle you’ve created together. It’s miraculous. 

Most of all, fatherhood is about love. I feel so much love every day. I feel love when I’m on a run or off running errands. I feel love when rewashing the same bottle for the umpteenth time late at night. I feel love when changing diapers at 3am. Love has become my raison d’etre. Love is the driving force of being a dad, and the most abundant element of my life. 

Fatherhood is amazing, and it’s surreal to know millions of other men around the planet are experiencing the same thing. It gives me hope for humanity. Just make sure you have the coffee ready. 

March 07, 2025 /Trevor Allen
love

Following the road in a beautiful, unfamiliar place. Maine, June 2024

The Filter of War

March 04, 2025 by Trevor Allen

I have never been to war, and I hope I never go. But different doesn’t have to be disconnected.

I often write we are more similar than we are different. That we all want the same things, and that we all share this one world together. I know and believe these things to be true, but that doesn’t mean we will always see eye to eye. Sometimes we will have asymmetrical perspectives. But we still need to be able to exchange information and work together.

When I hear former military members speak about their experiences, it’s clear I will never fully understand their perspective. I have not repeatedly witnessed atrocities in a foreign place, I have not operated within a might-is-right environment, and I have not suffered warfare trauma. I have never been to war. I am grateful for this, and although I struggle with America’s history of foreign policy, I am grateful for all who have served our country, to protect and spare me and millions of others.

It’s also clear war changes you, acting as a great filter which you can only pass through once, in one direction. While I may never truly understand the perspective of someone who has served, a former operator also cannot return to my lay perspective. They’ve seen too much; they are forever changed by the warfare they experienced. Former military members often speak about their perspectives being forever changed, that they can’t see the world in any other way because of what they have seen.

So are we at an impasse? I will never truly grasp a war survivor’s perspective, and they can never return to my privileged, nonviolent perspective. Are we doomed to perpetual disagreement? 

I don’t believe so. We don’t have to be alike to coexist. Our diversity strengthens our species. Difference in perspective should not mean we can’t be friends or formulate public policy together. We can debate the best direction for our country, and we can live harmoniously. We just need to understand the distance between our experiences and thus our perspectives. We need to seek first to understand, then to be understood. Diversity of thought increases our decision making ability as a species. And, if we let it, maybe we’ll inhabit a world free from war.

March 04, 2025 /Trevor Allen
philosophy

An adolescent gorilla spending quality time with Dad in the Rwanda rainforest - October 2010

Hope and Gratitude for Our Future

February 28, 2025 by Trevor Allen

There have been many fascinating things to observe while becoming a parent. Drivers are patient and courteous to us when we’re walking with the stroller. There are 2 ways to look at that—“why aren’t people always this aware and respectful towards pedestrians?!” Or, (the path I choose to take) gratitude and hope for the world. If cars stop to let a baby cross the street, maybe there is hope for the world. Despite all the anger and uncertainty and suffering out in the world, perfect strangers see us with a baby and recognize that’s important. Babies are completely helpless, and people somehow inherently understand they are the future. 

We also see who truly cares for us, who see us as part of their inner tribe. It’s important to us that our daughter’s life isn’t chronicled on the internet, so we haven’t broadcast her arrival. Yet the people in our life have inquired about us and how we’re doing, have offered help and support, have wanted to come meet our daughter. We are eternally grateful to have such a support system. There are people in our lives who deeply care for us, and now our daughter by automatic extension. It’s as my Mom says, “You learn in life that you always have more love to give.  I choose to add people I love to the people that they love.”

Hope and Gratitude. These are the primary feelings dominating my life this month. Strangers providing evidence there’s hope for the future of this world, and gratitude for our tribe’s support. We only need to see and understand, as a species, that there are millions of tribes around the world offering the same support. That there are millions of strangers allowing those with little ones to cross the street. Can you see it, in your mind’s eye? Stopped cars in Dhaka, Durban and Düsseldorf? Extended tribes rallying together to weather hardship and celebrate successes, tribes raising children together?

If we develop this global consciousness, there is no limit to our potential. We can unite humanity, inspire change, and we can, through the goodness in our collective hearts, change the world. For our children.

February 28, 2025 /Trevor Allen
love

Bee visiting a pink flower in the gardens of the Alhambra, August 2019

Honey, Honey, Honey

February 25, 2025 by Trevor Allen

“You catch more flies with honey than with vinegar” is one of those quotes so familiar one rolls their eyes. How obvious right? But if it’s so easy, why aren’t we living it? 

In today’s world everyone seems to quickly default to vinegar. The benefit of the doubt is hard to come by.

Maybe it’s because we now live through screens. We miss the context, the facial cues, the changes in voice inflection in this medium. Maybe any increased self-centeredness derives from the nature of the medium. With so little personal interaction, we could just be out of practice.

It could be leadership’s example. Like it or not, our politicians are our country’s leaders, and they set an example for the rest of us. When the President publicly belittles others and rejects any and all criticism, people see that and, whether consciously or subconsciously, they emulate it. Many Representatives and state leaders display similar behavior.

Perhaps stress and anxiety from economic uncertainty drives our reactivity. With so much unknown, and the stakes seemingly so high, it’s faster and easier to resort to harshness instead of kindness. We retreat into our tribal groups, fermenting hostility toward the other. Any kindness is perceived as weakness in an increasingly competitive world.

So how can we choose kindness in a world set up for vinegar? By doing just that, choosing. Each and every one of us holds the immutable power to choose. And our choices, collectively, can transform society. 

Maybe the simplest way for us to improve our global mood is to focus on honey. It can be a memorable mantra we recite to ourselves. Honey, honey, honey. When we ask our boss to leave early, we think honey. When someone cuts us off in traffic, we think honey. Raising our children, we can embody honey. Even when advocating our politics, we speak with honey.  

What if honey makes the world go round?

February 25, 2025 /Trevor Allen
Zeitgeist

Admiring a rainbow on the last day of 2021 in Maui, Hawaii

Newborn Wisdom

February 21, 2025 by Trevor Allen

I’ve found new wisdom from my newborn. When you have a baby you’re provided all this general advice. Some actual guidelines from our healthcare provider:

  • In the first 24 hours, your baby will be sleepy

  • After the first day, your new baby will need to eat at least 8 to 12 times a day

  • It’s normal for babies to feed several times closer together, or “cluster feed”

  • Expect to change about 7 to 10 diapers a day

  • Crying is your baby’s way of talking to you

  • Baby will be noisy with grunts, sneezes, and hiccups, they are learning & developing their digestion

  • Touch is their primary communication language, the first way they learn about their environment and themselves, so do skin to skin as much as possible

Learning all this as a first-time parent, something struck me. There is no accounting for race, ethnicity, culture or gender. None of those characteristics affect baby behavior or guidelines for their care. Babies are babies.

In a way, this reinforces we are more similar than different. We all begin from the same starting place. We grow and change and blossom into distinct individuals, but we all start the same. Individual babies may have specific behaviors and preferences, but holistically, they all eat, sleep and poop. They prove we are, in fact, all equal. We’re all human.

In a world focused on differences, it helps to remember we all entered this world alike. Our sameness precedes our distinctions. Babies, show us the way.

February 21, 2025 /Trevor Allen
humanism

Remnants of a storm on a crisp quiet morning in Zanzibar, December 2019

Eye of the Storm

February 18, 2025 by Trevor Allen

The world seems to rage like a storm outside. Sheltered in our home, I’ve been perfectly content within the bubble of our newly grown family, only distantly aware of the outrage, the despair, the rollicking tide of emotions outside. I haven’t read the news or listened to any podcasts—although I’ve gained Joe Rogan’s guests are gloating with glee, while the likes of Kyle Kulinski and NPR appear to be in full meltdown.

Here in the eye of the storm, we are immune.

So is what happens when you bring a child into the world. I know once things settle down, once we establish a routine and the newness of everything wears off, I’ll peer out from our fortunate tower and survey the carnage. For what’s happening now has consequences. And we can’t hide under the sheets forever.

Now that I am raising a child, the future of this world is paramount to me. As I watch her study her environment with growing understanding, it hits me. My daughter will grow up in the world we establish, and we are determining what is acceptable, and what is not, right now. We are negotiating the conditions our children will inherit. We are deciding the storms of their future.

All those with children can appreciate this. We may disagree, fiercely, about politics and policy. But two fundamental truths can unite us: we all want the best for our children, and we all share this one world. When I watch my daughter gaze into my face with her beautiful blue eyes, I’m reminded that her future matters more than today’s storms.

Perhaps if we approach our politics as parents first, we can focus on establishing a better world for our children. Maybe these truths can quell any emotional storms by uniting us in our shared longterm purpose: ensuring our children can live happy, fulfilling lives. Our love for our children can be the eye of the storm, the calm center from which we build a more peaceful world. 

February 18, 2025 /Trevor Allen
zeitgeist

Something so small can provide life-altering enoughness

The Enoughness Bridge

February 14, 2025 by Trevor Allen

When you have a child

You experience this strange thing

Of “enoughness.” 

Your whole world is full

With the love for your baby and family.

I knew this bridge existed

Way off in the distance

But it was unseeable 

Until now.

I am crossing it

And a beautiful bridge it is.

February 14, 2025 /Trevor Allen
love

Celebrating our new arrival this past weekend. Welcome to the world little one

They Say Baby

February 11, 2025 by Trevor Allen

They say your entire life changes when your child is born.

They are right.

One, two, three four five. I used to write that children are the most important group of people in the world. How long ago those posts were.

Now I know it’s true. Our children are our future.

I just keep hearing Israel Kamakawiwo’ole’s words in my head:

“I hear babies cry

And I watch them grow

They'll know much more than we'll ever know

And I think to myself

What a wonderful world”

They say our children will be better than us.

They are right. Will we leave them a wonderful world?

February 11, 2025 /Trevor Allen
love

Looking north on my way home from work on the outskirts of Beijing - April 2013

World Culture and Family

February 07, 2025 by Trevor Allen

On the surface, Chinese culture appears as different as can be from American culture. When I moved to China in 2012, I had no idea what to expect. I anticipated some faceless collective, almost like a hive mind between all Chinese citizens, because of all the ‘collectivist culture’ insistence from my Sociology studies. How wrong I was.

I happened to look back at some photos from my time there the other day. It was easy to slip into reminiscence of my old life, now more than 10 years ago. How I lived in the city center’s hutongs, without a toilet or microwave. How I commuted via the Beijing subway, often with my longboard. How I lived young and free, sometimes staying up all night, walking back home in the early hours of dawn, when the locals were getting up and starting their days.

Looking down on Hong Kong from the highest bar in the world on Christmas Day, 2019

Dawn was always my favorite time of day in Beijing, because the city was quiet, and you sensed the history of civilization in the crisp morning air. Before the all the megacity sound erupted midmorning and you were lost in Beijing busyness. In that still dawn, it was possible to feel connected to thousands of years of culture.

Instead of faceless, collectivist communism, I learned that Chinese culture strongly values family. Everyone leaves Beijing, Shanghai, Guangzhou and Shenzhen to return home during Chinese New Year and all the other important festivals like Tomb-Sweeping, Dragon Boat, and Mid-Autumn (my favorite) festival. Gathering with family and feasting are important pastimes. For much of its history, China was a poor, agrarian economy. Farmers now flock to the aforementioned Tier 1 cities for more opportunities and a better life, and the prospect and accumulation of wealth is challenging the country's traditional values. At least, that collision was occurring 10 years ago, when I lived there. I fell in love with the beautiful parts of Chinese culture, namely the significance of family.

How different is that from small-town America's values of faith and family?

Table Mountain from my office in downtown Cape Town, January 2012

South Africa would appear to be as different as can be from the Far East of China. Yet many South Africans primarily identify with their tribes over less significant affiliations like region or country. Cape Town is the most grimy cosmopolitan city I've ever visited, where you hear all sorts of languages while walking down the somewhat rundown roads. Tribes share a language, a culture, a history and genealogy, and that takes precedence in the modern world's politics. In a way, it is the same valuation of family and community that one experiences in China. I did experience it in both places, and am a better person for it.

In fact I am better for visiting all the places I've been to around the world, because they've shown me the diversity of cultures across the globe, and yet reinforced the uniformity. We may live differently, but we share the same desire: peace and prosperity for our families, however we structure them. Cultural diversity is beautiful and fascinating. So is the universal value of family. Our next step: seeing all of humanity as one family, inhabiting this rollicking blue orb.

February 07, 2025 /Trevor Allen
humanism

Books and Baijiu in my Beijing hutong, September 2015. Although now I prefer my books with whiskey

Reading Books

February 04, 2025 by Trevor Allen

One difference between reading and watching television: often a show or movie is chosen after first deciding to watch something, whereas a book is chosen specifically for its content.

People will plop on the couch and “see what’s on.” You sit down to read because you’re enthralled. Which activity sounds more worthy of our time?

Have you ever heard of a famous, successful person who watched a lot of TV? Roger Ebert doesn’t count—he also wrote reviews for reading, after all. How about any of the rich and fulfilled who happened to be voracious readers?

Largely, movies and shows are created to entertain or emote. Fiction can do the same, freeing your mind to fancy its imagination; Nonfiction, on the other hand, is created to make you think.

Screens inundate our vision. Books change our world.

February 04, 2025 /Trevor Allen
mobile blog

Monks heading to prayer in remote Tibet - August 2014

See the Wonder

January 31, 2025 by Trevor Allen

There's that Deepak Chopra quote about being happy for no reason, like a child. Just taking in the daily miracles that surround us.

After talking with a coworker yesterday, I tried to emulate what his four month old daughter does: embrace the fascination outside when driving. On my morning commute I did just that, taking in all the trees and buildings. Some of the trees had flowers, and I thought "how wonderful is it that some trees are flowering in January; what a beautiful drive." I saw a house with a cool balcony and realized someone designed that, someone built it, and that's just really cool. We have so many cool structures today, and it's so easy to simply pass by them without noticing.

In The Happiness Advantage Shawn Achor talks about the "Tetris effect," of noticing small things that make us happy and focusing on all the positives. He gives the example of two coworkers on a coffee break outside, with one saying "it's so nice the sun is out today" and the other remarking "it's too hot today." Both were true, but the two individuals had completely different perspectives about it.

We can all adopt this paradigm. We can all choose to see wonder. It's constantly all around us. It's kind of amazing how giddy you feel when you let it sink in, when you truly appreciate the magnificence in such "mundane" things we ordinarily take for granted. The rich smell of coffee in the coffee shop I visited this morning. The crisp cool air of winter. The quick smile I received from a passing stranger. These are all miracles from just this morning. How lucky I am to be alive and experience them.

We have the ability to chose what we see. Choose to see the wonder.

 

Interested in a “See the Wonder” t-shirt? Send a note to hey@trevorallenvision.com

January 31, 2025 /Trevor Allen
philosophy
  • Newer
  • Older